It’s time to rebrand Self-Love

Alright, let’s get real. Everyone’s talking about loving yourself and self-care, but does anyone actually break down what that means? Self-love isn’t just about soaking in a bubble bath or getting a massage—it's a process of building a connection with yourself. It’s about figuring out what you truly need (and not what you’re expected to want), setting boundaries, embracing your flaws, and making choices that reflect you. This is a ongoing journey of learning to trust yourself and believing in your worth.

So it’s time we find a meaningful approach to self-love, where we combine practical steps, impactful stories, and a supportive community to help you create a life you truly love living.

Welcome to the Self-Love Chat.

xx Sonya Trachsel